It can be quite overwhelming when you lie awake at night, dwelling on a decision you made earlier that day or even far back in your past; and also worrying about tomorrow’s to-do list. However you’re not alone—research suggests 73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55. Whether overthinking takes you into the past or obsesses about the future there are positive ways to help you deal with these, and hopefully this little pin could serve as a reminder that you are not alone and there is help and coping strategies. (Which we will cover in a blog post within the next few months).

‘Overthinker’ hard enamel pin, measuring approx 25 x 30 mm.

Part of an exclusive ‘Pretty Anxious’ collection, a collaboration between illustrator Jenni Sparks and Punky Pins.